My body is changing. No, not in the puberty sense ... more like in the 'foods it craves' sense. It is the most bizarre thing. As I may have mentioned before, my main job is at a Vegan restaurant by the name of Native Foods Cafe. I knew nothing about veganism before I started working there, but as time has gone on (6 months to be exact) and I am working more and more hours per week, I find that most days I eat completely vegan. That's not out of the ordinary seeing how my main meal of the day is at work. What is a little out of the ordinary, though, is that I look for vegan options on my days off too.
When I go grocery shopping I gravitate towards the tiny vegan section and find myself in Whole Foods and Trader Joes more often because the tiny section in Ralphs or Albertsons just doesnt do it for me anymore. When I buy smoothies and juices I find myself looking for that 'certified vegan' sticker on the back. Have I been brain washed or is my body settling into a more natural diet?
I went to Costco yesterday and got a giant box of Quaker Old Fashioned Oatmeal. I saw that Bob Harper from the Biggest Loser eats it every day and since I know that he is vegan, I know that it is safe food.
I have also stopped buying regular whole grain bread at the grocery store. There is a famers market across the street from my apartment every saturday morning and there is a German lady who sells vegan bread. Did you know that most European bread is naturally vegan? They also dont put sugar in their bread, so it's not grossly sweet. So I buy a loaf or two from her every week. She has many different kinds and that lasts me a few days. I love it!
I have also stopped drinking regular milk and soy milk. I have switched to Almond Milk.When it come to breakfast, I use the 'original unsweetened' but as a treat and for Josh, I get the 'dark chocolate'. Both are amazing! Besides drinking a lot of water I sometimes love these superfood juices. They are just FULL of fruits and veggies and just hit the spot on a hot day or after a long run. Of course I also drink the coconut water on a regular basis. And then if I am tired in the morning, there is nothing like 100% Kona blend coffee. Of course we get the coffee beans and grind them ourselves. It is just more fresh that way.
So as my diet has been naturally changing, and I have been craving more and more veggies and things like oatmeal and organic popcorn I have noticed that I am running stronger and recovering faster. So it's true what they say ... once you detox, just listen to your body. Because you body will crave what it needs! Having said all of that, I will still go to Outback Steakhouse for some steak and garlic mashed potatoes when the craving comes!
