Dad and I finally made it out the door in our running shoes today. It had been 7 days since we'd both had a decent workout and so we didn't want to push it too hard. So we went out and my GPS watch was having some trouble finding me because it had to find a different satelite. It didn't find me till we were done! hahaha, so I'll have to guess on how far we actually went. We left Fr. Redmond Park, went through St. Peter's Place, up the Coolgraney road, past the cemetery and then through Fern Hill back to Fr. Redmond pk. We were gone no more than 30 minutes, so I'd say was somewhere between 1-2 miles. Perfect for having had a week off.
Coming down through Fern Hill though, I could feel the runner's itch starting in my legs. This is where the nerves on my legs are no longer used to all that oxygen moving through them and so they expand and contract at a very fast rate creating what feels like itching. It was intense to the point of where I couldn't not scratch it. I knew it was possible for it to happen since it's been 7 days and it is my own fault, but I never learn haha.
On a none running note ... My cousin Peter is a firefighter and after having coffee at Murphy's he took me out to tour the fire station. It was awesome :) I've always wanted to tour a fire station and get into a fire truck. I took a few photos which I will post soon. The coolest thing was probably the jaws of life, which is freaking heavy for a tool that has to be lifted up by hand. I also got to try on Peter's firefighting coat, which was pretty heavy its self, but then again it was way too big for me. I very much enjoyed my tour :) Thank you Peter!
Tomorrow Peter and I have planned to walk up Croghan Mountain which is about 10 minutes out the road. So that will be fun and I will take some photos of the views :)
Onwards and Upwards!