Showing posts with label coconut water. Show all posts
Showing posts with label coconut water. Show all posts

Tuesday, February 15, 2011

Long time no post!

Time has just been getting away from me lately! But not to worry, because I have been running almost every day :)  Its just under a 2 weeks before my 5k cancer run and I am feeling more than ready. Something awesome happened last week ... I reached a personal goal! My goal was to be able to run my 5k in under 30 minutes before the race. Last week I finally did it!!! I ran the 5k in 00:29:40 and just a few days later I ran it in 00:30:03. I was very proud. The runs felt strong  :)  Since I did it those two times (and will do it again before the race) and have no doubt I will succeed during the race with the adrenaline that will be running through my entire body. I am stoked!

I discovered something new this week. Zico coconut water. Only the mango flavor though. Did you know that it has more potassium than and banana? No matter how far or hard I run, a little pouch of the coconut water and I feel amazing. I'm sorry I didnt find it sooner!

My running buddy, Pam, has been awesome. She gets me up on the mornings that I dont want to run and gets me through the tough runs (the mentally tough runs). It's always easier when you have a running buddy!  :)

Anywayz, I want to try blogging more often, especially coming up to the race. But no promises.
Happy Running!